Goji Berry Information Cordially Explained

By Chris Channing

The wonder fruit that has many health fanatics talking is the Goji berry. A Goji berry, also referred to as a Wolfberry, is something to be held as a "super" fruit. After all, it has many astounding effects on the human body that few other vitamins or fruits do. The fruit is a dark red in color, and rather sweet tasting. To find the berry in question, one doesn't have to look especially hard, with much thanks going to the Internet for easy access to the berry. But growing the berry can be tough for farmers, and thus, much of the Goji berry supply will be coming from the north-western region of China for many years to come.

One of the reasons the Goji berry is referred to as the "super" fruit is because it has so many different effects on the human body. It has been said that the Goji berry can cure eye diseases, as well as liver and kidney afflictions. But the benefit doesn't stop there- it has also been said that the Goji berry can indeed help reduce impact of the aging process. Chinese studies have been conducted to see if this were true, and results have stated that Goji berries have indeed been proven to have some anti-aging benefits. As a result, many Chinese can be seen consuming the Goji berry on a regular basis, as it keeps them healthy and younger looking as a result.

The anti-aging effect of goji berries is due to its high content of anti-oxidant. The goji berry was rated the food with the highest antioxidant ability on the ORAC scale coming in at an amazing 3,472 ORAC units. The ORAC scale is a standardized test used by the US Department of Agriculture to measure the total antioxidant level in foods. ORAC stands for "Oxygen Radical Absorbance Capacity," and the measurement is expressed as "ORAC units per 100 grams" of a given food.

When we refer to the Goji berry as a super fruit, we are using the term used by Time Magazine in July of 2006. This issue of Time was laden with an article on the Goji berry, in which stated the many benefits of the Goji berry and naming it the "Super fruit" of the year. Thus, the term "super fruit" has since been used to refer to the berry in question. Since publishing the article, many Western countries have begun to consume the berry on a regular basis.

It has also been found that goji berries contain Calcium (112mg/100g), Potassium (1.13 mg/100g), Iron (9mg/100g), Zinc (2mg/100g), Selenium (50 micrograms/100g), Riboflavin (1.3mg/100g), Vitamin C (148mg/100g). Goji Berries also contain many phytochemicals,

There are few things in nature that can attest that they help fight cancer. But for the Goji berry, this is something it can do with its natural benefits, minerals, and vitamins. A study in recent years has shown that Goji berries can give cancer victims a greater chance of making use of cancer drugs, in some cases extending the benefit of cancer drugs by over half. Other cases prove that Goji berries can improve the leukemia cell count, meaning the Goji berry has very powerful anti-cancer properties.

For others, the Goji berry has been used to help combat sexual impotency. Energy levels are increased by the berry, thanks to the increase in androgen levels in blood. The Goji berry has even been used to help combat infertility in some cases.

In the end, the Goji berry has many positive effects that are just too beneficial to ignore. After all, fighting cancer, supplying important carbohydrates, minerals, vitamins, and helping fight against scary diseases and afflictions is quite a lot to attribute to a single berry. Putting them in snacks, cakes, or even tea is a great way to reap the benefits of the Goji berry in everyday life. As the benefits of Goji berries is becoming more apparent, more and more people are switching to this "super fruit" for long time usage in battling all of life's intricacies.