By Jamaal Harrison
The herb "Echinacea" is often referred to as "purple coneflower," "American coneflower," or simply "coneflower." Sometimes it is also known as "snake root." This is due to its thick black root, which was historically used by Aboriginals to treat snake bites. Echinacea grows in the ditches of the North America prairie regions, and also in dry open woods.
It can be found in the central plains of North America on prairies, the sides of roads, or dry open woods. Many people believe that Echinacea helps prevent infections such as the flue or common cold. In some cases it is even used to help reduce acne or other skin infections.
Echinacea is also used to aid people with weight loss, treat fatigue, and lessen the effects of indigestion. In addition to using it to treat snake bites, Aboriginals also used to use it to treat smallpox, toothaches, and the measles. There can be gastrointestinal side effects associated with use of this herb.
Once they had been exposed to European diseases such as smallpox and measles, Indians started using Echinacea to treat those afflictions as well. Scientists have not conclusively proven there are benefits to Echinacea. Research is still ongoing in the scientific community. Herbalists have their own studies that show the herb has a number of benefits with little side effects. The most likely side effect would be in the digestive tract. Any effect here is usually mild and temporary.
Some people might experience some slight upset when taking the herb, but this is very short-lived. Some people are allergic to Echinacea, so it is best to do a small test if you have not taken it before. It can be taken in pill form or as a tea. To increase the effectiveness, it is recommended that the supplement chosen be made from the whole plant rather than just the stems and leaves.
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